Dear friends, just a reminder that the deadline for applications for the GPC World Championships in Brazil is September 15, 2025. See you in Brazil. We look forward to seeing you, friends!.
Information about the 2025 Worlds can be found here (click): GPC Worlds 2025

Dear friends, the GPC International Board has agreed that the Soft Bench Press (Sling shot) must NOT cover elbows. This was agreed for safety reasons. Update to the Rules book to follow